Dieta de ayuno intermitente para principiantes (la guía completa)

Dieta de ayuno intermitente para principiantes (la guía completa)

This guide will take a beginner through the basics of why to start intermittent fasting, how to start an intermittent fasting diet, and incorporating it into your routine.I’d like to preface this article by saying that I’ve recently received my own personalized DNA report from 23andme, and then submitted it to Dr. Rhonda Patrick’s Genome…