Die überraschendste Barriere gegen Gewichtsverlust

Die überraschendste Barriere gegen Gewichtsverlust

People’s weight loss efforts can be undermined in this surprising way. People trying to lose weight and keep it off frequently face criticism from others, new research reveals. While losing weight is hard enough, other people can sabotage these efforts with sarcastic and unkind comments. These include being told: “You are going to gain it…

L'obstacle le plus évident à la perte de poids

L'obstacle le plus évident à la perte de poids

This major barrier to weight loss is easy to change. A major barrier to weight loss is that dieters plan to eat foods they do not enjoy, like brussels sprouts. Not only that, but they typically cut out all the foods they do enjoy, such as strawberries. Naturally, this is a recipe for dieting failure…